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Day 13, Grrrrrr...
It is Monday morning (happy Labor Day) and Quit Day plus three. I did well on Quit Day and yesterday with barely an urge. Today is a different story. I want one NOW! No, make that several. Hopefully, having just eaten and taken the little blue pill this will subside.
3 comments:
Hey, Chris! It's been a few hours since you posted...I hope the urge to smoke has passed. I hope you DID NOT give in to the urge! You have to fight, this is the fight of your life and you gotta kick azz!!!
Hang in there Chris, I know how you feel! lol
Whenever I've gotten like that, I remember that it's time for a pill. Hope it helped, did it?
Each day will get a little easier.
You're doing great!
You can do this. Early on, there are moments like that sometimes, but they do pass if you don't smoke. I promise. Water and deep breaths helped me, and also remembering that they don't last more than 5 minutes (even if another craving sneaks in behind it). Just keep going. You can do this, and you will feel so good about yourself once you are standing on the other side of the cravings all smoke-free and strong and whatnot. Hang in. You can.
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